Resilience – the immune system of the soul
The workshop is about the question of whether there is a way to face everyday stresses with inner strength and serenity? Some people succeed in doing just that. They may be stressed at work, but they still radiate optimism and trust in their own abilities. Resilience focuses on positive questions. Instead of „What makes me sick?“ it asks, for example, „What keeps me healthy?“.
A resilient attitude can be learned. With a brief overview and practical exercises, this workshop is a first step in this direction. „Resilience“ is the term we use to describe the ability not only to cope with crises in professional and private life, but also to emerge from them stronger. Resilient people do not rely on luck or chance, but take things into their own hands – we want to support you in this.
Ziele und Zielgruppe
Managers and employees who want to understand and increase their own resilience and performance.
The aim is to support you in optimising the way you deal with stressful situations. The same goes for dealing professionally with failures and crises and increasing your resilience and optimism.Seminars and Webinars in English Jetzt Buchen